Join us for a weekend of Holotropic Breathwork, movement meditation and crystal singing bowls!
In this full two-day workshop we'll be combining Holotropic Breathwork, movement, mandala making and a sound bath with crystal singing bowls. We'll be diving deep into our senses and subconscious allowing our bodies and hearts to open, release and heal.
No experience necessary - the workshop is suitable for experienced breathers and beginners alike.
When: Saturday 26th - Sunday 27th of October 2024.
Where: Kongsgata 44, 4005 Stavanger
SCHEDULE :
Saturday 26th of october
Time: 10:00-20:00
- HB introduction and preparation talk.
- Q&A
- Registration
- Opening circle
- Preparatory exercises
- Breathwork session #1
- Closing of the day
Sunday 27th of October
Time: 10:00-19:00
- Breathwork session #2
- Integration exercises
- Integration talk
- Sharing circle
- Closing of workshop
Please note:
- Schedule hours could be modified depending of the needs of the group and the flow of the day. It is important and mandatory to stay until the closing of the workshop, closing and integration is of outmost importance to provide a soft landing after the deep work of Holotropic Breathwork®.
- You will be required to attend the full hours of the workshop, both days.
FOOD:
Coffee, tea, and snacks will be provided.
Please pack your own lunch box.
PAYMENT:
The price for this workshop is:
Earlybird rate: When paid in full before September 20th - 3000kr.
Full price: After September 20th - 3300kr - please pay in full by October 12th.
Students/ unemployed: 2500kr - please pay in full by October 12th.
A 700kr non-refundable deposit is required upon registration to secure your place - full amount must be paid by above dates to secure your rate.
Cancellation policy:
The 700kr deposit is non-refundable, unless the event is cancelled by us or we find reason through your medical statement that participation is unfit for you. The payment of the remaining amount is eligible for a full refund if you give notice 14 days or more before the workshop.
You will be contacted with payment information once you submit your application.
This workshop is non-residential. If you are traveling from outside of Stavanger we recommend finding accommodation at a nearby hotel or airbnb.
This workshop is facilitated by Mara Sola, Guro Ellingsen and LIz Croft