Discover the potential for deep healing and personal growth with the transformational practice of Holotropic Breathwork®.

  • “Wholeheartedly recommend this form of modality to anyone who wants to delve more deeply and unravel the root causes of suffering. Mara and Guro are skilled and experienced facilitators who can provide safe space for the inner exploration and transformation.”

    — Agata

  • Beyond all expectations.Very safe and professional. It was a warm, honest and thruthful atmosphere. Recommended for anyone who wants to take the next step and dive into themselves.

    — Magne

  • “Mara and Guro are both amazing facilitators, who hold a very safe space with deep empathy and support for everyone who joins their workshops. Doing Holotropic Breathwork with them has been deeply healing and transformative for me. I warmly recommend this style of personal work for anyone who wishes to explore themselves and grow on an emotional and spiritual level.”

    — Ingebjørg

  • “If you ever want to try Holotropic Breathwork and are in the north of Europe, @holotropic_skandinavia are the real deal! 100% recommended!”

    — Marc Aixala, GTT staff and author of Psychedelic Integration

MOVING TOWARDS WHOLENESS

The word "holotropic" comes from the greek words “holos” and “trepein”, and translates to "moving toward wholeness."

HOLOS - (whole)

TREPEIN - (to move towards)

UPCOMING EVENTS

  • Holotropic Breathwork Workshop Stavanger - May

    May is a month of celebration in Norway —may you celebrate yourself too!

    We are excited to offer a transformative Holotropic Breathwork session, where you can access the roots of your struggles, connect with the deepest layers of yourself, and allow your inner wisdom to be expressed through your own work.

    When: May 15-16th

    Where: Kongsgata 44, 4005 Stavanger, Norway

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  • Holotropic Breathwork Workshop Stavanger - June

    June. A month of harvest, abundance, and quiet fulfilment, where what you’ve nurtured begins to gently unfold.

    Join our transformative Holotropic Breathwork session and journey inward. Through deep, conscious breathing, music, and a safely held space, you can release what no longer serves you, reconnect with your inner wisdom, and open to clarity and renewal.

    Come as you are, and step into the richness of June.

    When: 27th-28th June
    Where: Kongsgata 44, 4005 Stavanger, Norway

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All events

Talk to us!

Do you have a question, or are you interested to learn more about Holotropic Breathwork and upcoming events?

Leave us your message here or simply leave your email to get signed up to our newsletter so you can stay up to date on events.

We’d love to hear from you!

hbskandinavia@gmail.com