The concept of the Inner Healer is one of Holotropic Breathwork’s most important pillars.

Holotropic Breathwork is a breathwork modality aimed at bringing participants healing, self-exploration and personal growth through entering into a non-ordinary state of consciousness. It was developed by Stan and Christina Grof as a means to continue their healing work with clients through non-ordinary states when their current work with psychedelic therapy became illegal in the 1970’s.

Non-ordinary states of consciousness. Holotropic breathwork vs. psychedelics