Join us for a 1,5 day Holotropic Breathwork session as we step into 2025 together. This is your chance to reconnect with yourself, explore the depths of your inner world, and set powerful intentions for the year ahead.
In a safe and supportive environment, you will experience a profound journey of self-discovery, guided by your breath and the wisdom of your body. Together, we will hold space for growth, connection, and healing.

No experience necessary - the workshop is suitable for experienced breathers and beginners alike.

The price for this workshop is:
Earlybird rate: When paid in full before 30th December 2600kr.
Full price: After 30th December- 3000kr - must be paid in full by the 3rd of January
Students/ unemployed: 2200kr - must be paid in full by 3rd January.
A 700kr non-refundable deposit is required upon registration to secure your place - full amount must be paid by above dates to secure your rate.

Cancellation policy:
The 700kr deposit is non-refundable, unless the event is cancelled by us or we find reason through your medical statement that participation is unfit for you. The payment of the remaining amount is eligible for a full refund if you give notice 7 days or more before the workshop.
This workshop is non-residential. If you are traveling from outside of Stavanger we recommend finding accommodation at a nearby hotel or airbnb.

Schedule :
Friday 17th
Time: 18:00-21:00
-Introduction to Holotropic Breathwork
-Opening circle
-Dynamic exercises and trance dance
Saturday 18th:
Time: 09:30-21:00
-2x breathing session. Morning / afternoon (one as a sitter & one as a breather)
-Integration talk
-Sharing circle
-Closing of workshop

Food:
Coffee, tea, and snacks will be provided.
Please pack your own food for Saturday.

Please note:

You will be required to attend the full hours of the workshop, both days.
We look forward to seeing you there, more information and registration details below.

Schedule hours could be modified depending of the needs of the group and the flow of the day. It is important and mandatory to stay until the closing of the workshop.

The workshop is facilitated by Mara Sola.