Embark on a profound journey of self-exploration in our 1.5-day Holotropic Breathwork workshop. Through deep breathwork, trance dance, and mandala-making, we will create space for transformation, release, and renewal. Together, we’ll cultivate a supportive environment where everyone is seen and respected—because true connection and growth flourish in safe a container. Step into this powerful experience and reconnect with your inner wisdom.
No experience necessary - the workshop is suitable for experienced breathers and beginners alike.
When: Friday 2nd - Saturday 3rd of May
Where: Kongsgata 44, 4005 Stavanger
SCHEDULE :
Friday 2nd
Time: 17:00-21:00
-Introduction to Holotropic Breathwork
-Opening circle
-Trance dance
Saturday 3rd
Time: 09:30-21:00
-2x breathing session. Morning / afternoon (one as a sitter & one as a breather)
-Integration talk
-Sharing circle
-Closing of workshop
FOOD:
Coffee, tea, and snacks will be provided.
Please pack your own food for Saturday.
The price for this workshop is:
Earlybird rate: When paid in full before 7th April 2600kr.
Full price: After the 7th of April 3000kr - must be paid in full by the 21st of April.
Students/ unemployed: 2200kr - must be paid in full by April 21th.
Deposit
A 700kr non-refundable deposit is required upon registration to secure your place - full amount must be paid by the above dates to secure your rate.
Cancellation policy:
The 700kr deposit is non-refundable, unless the event is cancelled by us or we find reason through your medical statement that participation is unfit for you. The payment of the remaining amount is eligible for a full refund if you give notice 7 days or more before the workshop.
Please note:
You will be required to attend the full hours of the workshop, both days.
Schedule hours could be modified depending of the needs of the group and the flow of the day. It is important and mandatory to stay until the closing of the workshop.
This workshop is non-residential. If you are traveling from outside of Stavanger we recommend finding accommodation at a nearby hotel or airbnb.
The workshop is facilitated by Mara Sola and Guro Ellingsen.