Discover the potential for deep healing and personal growth with the transformational practice of Holotropic Breathwork®.

  • “Wholeheartedly recommend this form of modality to anyone who wants to delve more deeply and unravel the root causes of suffering. Mara and Guro are skilled and experienced facilitators who can provide safe space for the inner exploration and transformation.”

    — Agata

  • Beyond all expectations.Very safe and professional. It was a warm, honest and thruthful atmosphere. Recommended for anyone who wants to take the next step and dive into themselves.

    — Magne

  • “Mara and Guro are both amazing facilitators, who hold a very safe space with deep empathy and support for everyone who joins their workshops. Doing Holotropic Breathwork with them has been deeply healing and transformative for me. I warmly recommend this style of personal work for anyone who wishes to explore themselves and grow on an emotional and spiritual level.”

    — Ingebjørg

  • “If you ever want to try Holotropic Breathwork and are in the north of Europe, @holotropic_skandinavia are the real deal! 100% recommended!”

    — Marc Aixala, GTT staff and author of Psychedelic Integration

MOVING TOWARDS WHOLENESS

The word "holotropic" comes from the greek words “holos” and “trepein”, and translates to "moving toward wholeness."

HOLOS - (whole)

TREPEIN - (to move towards)

UPCOMING EVENTS

  • Holotropic Breathwork weekend in Stavanger August 16-17th

    Holotropic Breathwork Weekend in Stavanger

    Join us for a Holotropic Breathwork weekend workshop – a deep journey of self-exploration, healing, and connection.

    Through breathwork, movement, and integration practices, you’ll reconnect with your inner self and embrace the healing power of your own inner wisdom.

    When: Saturday 16th & Sunday 17th August 2025
    Where: Kongsgata 44, 4005 Stavanger-Norway

    Whether you're returning to your practice or joining for the first time, you're most welcome. No prior experience is required – only an open heart and a willingness to explore.

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Talk to us!

Do you have a question, or are you interested to learn more about Holotropic Breathwork and upcoming events?

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We’d love to hear from you!

hbskandinavia@gmail.com